:root{--bg:#f7f9fc;--panel:#fff;--ink:#151922;--muted:#687386;--line:#dfe7f0;--soft:#f5f8fc;--pink:#3f7ee8;--pink-strong:#285fb8;--violet:#66768f;--violet-dark:#22324c;--mint:#2f9d88;--info:#3f7ee8;--yellow:#d99b2b;--readonly:#f2f6fb;--field-bg:#fff;--field-ink:#151922;--placeholder:#7d8795;--on-accent:#fff;--on-warning:#21150a;--danger:#a52d4f;--page-background:radial-gradient(circle at 14% 4%, #2f9d8817, transparent 28rem), linear-gradient(180deg, #fff 0, var(--bg) 52%, #fff 100%);--menu-backdrop:#1519225c;--drawer-bg:#fffffffa;--drawer-shadow:22px 0 44px #212f4424;--topbar-bg:#f7f9fce6;--topbar-shadow:0 12px 24px #212f441a;--surface-translucent:#ffffffdb;--surface-translucent-strong:#fffffff5;--panel-bg:#fffffffa;--panel-border:#ffffffdb;--control-bg:#fff;--control-border:#dfe7f0;--mark-bg:#edf5ff;--active-mark-bg:#fff;--soft-border:#dfe7f0;--quick-bg:#edf5ff;--quick-border:#d7e8fb;--mint-border:#2f9d88a3;--mint-soft:#f1fff8;--track-bg:#dbe5f2;--switch-bg:#e9eef6;--grid-line:#dfe7f0;--point-stroke:#fff;--icon-muted:#687386;--field-inner-shadow:inset 0 0 0 1px #7e8fa42e;--button-shadow:0 10px 24px #212f441a;--bottom-shadow:0 18px 40px #212f4429;--accent-shadow:0 14px 24px #3f7ee829;--mint-shadow:0 12px 24px #2f9d882b;--focus-pink:#3f7ee82e;--focus-violet:#22324c2e;--success-border:#2f9d8875;--selected-border:#66768f61;--shadow:0 18px 44px #212f441f;--card-shadow:var(--shadow);--panel-padding:18px;--field-border:var(--control-border);--text:var(--ink);--chart-bg:#f7f9fc;--chart-grid:#dfe7f0;--chart-eaten:#3f7ee8;--chart-burned:#2f9d88;--chart-diet:#8b5cf6;--chart-training-plan:#f59e0b;--chart-balance:#22324c;--chart-target:#66768f;--chart-label:#647084;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}:root[data-theme=purple]{--bg:#fff4fb;--panel:#fff;--ink:#201823;--muted:#746a78;--line:#e8cfe0;--soft:#fff8fc;--pink:#cf5aa5;--pink-strong:#bd3d92;--violet:#6d5d9b;--violet-dark:#4f447f;--mint:#2f9d88;--info:#3f7ee8;--yellow:#e6a83d;--readonly:#fff9fd;--field-bg:#fff;--field-ink:#120d16;--placeholder:#847f86;--page-background:radial-gradient(circle at 14% 4%, #cf5aa521, transparent 28rem), linear-gradient(180deg, #fff7fd 0, var(--bg) 48%, #fff 100%);--menu-backdrop:#20182357;--drawer-shadow:22px 0 44px #3c20362e;--topbar-bg:#fff4fbe0;--topbar-shadow:0 12px 24px #7c4c701f;--mark-bg:#fff2fa;--soft-border:#f0d8e8;--quick-bg:#fff2fa;--quick-border:#efcfe3;--mint-border:#47a38b9e;--mint-soft:#f7fff9;--track-bg:#f1dce9;--switch-bg:#f2ddea;--grid-line:#ead7e6;--field-inner-shadow:inset 0 0 0 1px #dbadcc47;--button-shadow:0 10px 24px #7c4c701f;--bottom-shadow:0 18px 40px #5b30522e;--accent-shadow:0 14px 24px #9a4e892e;--mint-shadow:0 12px 24px #47a38b2e;--focus-pink:#cf5aa529;--focus-violet:#6d5d9b38;--selected-border:#6d5d9b61;--shadow:0 18px 44px #7c4c7026;--chart-bg:#fff9fd;--chart-grid:#ead7e6;--chart-eaten:#cf5aa5;--chart-burned:#48a9a6;--chart-diet:#7c3aed;--chart-training-plan:#e6a83d;--chart-balance:#4f447f;--chart-target:#6d5d9b;--chart-label:#6d5767}:root[data-theme=dracula]{--bg:#282a36;--panel:#303241;--ink:#f8f8f2;--muted:#b8bddb;--line:#51556f;--soft:#383a4a;--pink:#ff79c6;--pink-strong:#ff5fb8;--violet:#bd93f9;--violet-dark:#d6c4ff;--mint:#50fa7b;--info:#8be9fd;--yellow:#ffb86c;--readonly:#383a4a;--field-bg:#20222d;--field-ink:#f8f8f2;--placeholder:#8d93b2;--on-warning:#21150a;--danger:#ff6e8a;--page-background:radial-gradient(circle at 14% 4%, #bd93f929, transparent 28rem), linear-gradient(180deg, #1e2029 0, var(--bg) 54%, #20222d 100%);--menu-backdrop:#0a0b10ad;--drawer-bg:#282a36fa;--drawer-shadow:22px 0 44px #00000061;--topbar-bg:#282a36e6;--topbar-shadow:0 12px 24px #00000052;--surface-translucent:#303241db;--surface-translucent-strong:#303241f5;--panel-bg:#303241f7;--panel-border:#6272a442;--control-bg:#383a4a;--control-border:#51556f;--mark-bg:#3a324c;--active-mark-bg:#f8f8f2;--soft-border:#44475a;--quick-bg:#3a324c;--quick-border:#5f4b78;--mint-border:#50fa7b80;--mint-soft:#50fa7b21;--track-bg:#44475a;--switch-bg:#44475a;--grid-line:#44475a;--point-stroke:#282a36;--icon-muted:#b8bddb;--field-inner-shadow:inset 0 0 0 1px #f8f8f20d;--button-shadow:0 10px 24px #00000038;--bottom-shadow:0 18px 40px #00000057;--accent-shadow:0 14px 24px #ff79c629;--mint-shadow:0 12px 24px #50fa7b1f;--focus-pink:#ff79c638;--focus-violet:#bd93f93d;--success-border:#50fa7b6b;--selected-border:#bd93f96b;--shadow:0 18px 44px #00000052;--chart-bg:#20222d;--chart-grid:#44475a;--chart-eaten:#ff79c6;--chart-burned:#50fa7b;--chart-diet:#bd93f9;--chart-training-plan:#ffb86c;--chart-balance:#8be9fd;--chart-target:#bd93f9;--chart-label:#b8bddb;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}*{box-sizing:border-box}html{background:var(--page-background);min-height:100%;overflow-x:hidden}body{min-height:100%;color:var(--ink);background:0 0;margin:0;overflow-x:hidden}body.menu-open,body.global-search-open{overflow:hidden}.topbar-actions{justify-content:flex-end;align-items:center;gap:10px;min-width:0;display:flex}.auth-strip{align-items:center;gap:8px;min-width:0;display:flex}.auth-strip input{border:1px solid var(--line);background:var(--surface-translucent);border-radius:999px;width:min(210px,42vw);min-height:38px;padding:0 12px}.auth-button{white-space:nowrap;justify-content:center;align-items:center;gap:6px;min-height:38px;display:inline-flex}.user-strip span{max-width:190px;color:var(--muted);text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.error-state{color:var(--danger)}.empty-list{border:1px dashed var(--line);color:var(--muted);text-align:center;border-radius:18px;margin:0;padding:14px}.entry-form-inner{gap:16px;display:grid}.item-actions{align-items:center;gap:6px;display:flex}.modal-backdrop{z-index:60;padding:max(18px, env(safe-area-inset-top)) 12px max(18px, env(safe-area-inset-bottom));background:var(--menu-backdrop);-webkit-backdrop-filter:blur(7px);backdrop-filter:blur(7px);place-items:start center;display:grid;position:fixed;inset:0;overflow-y:auto}.global-search-backdrop{z-index:90;padding:max(10px, env(safe-area-inset-top)) 10px max(18px, env(safe-area-inset-bottom));color:var(--ink);background:var(--page-background);position:fixed;inset:0;overflow-y:auto}.global-search-panel{gap:14px;width:min(100%,880px);margin:0 auto;padding-bottom:28px;display:grid}.global-search-header{z-index:2;background:var(--page-background);grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:8px;padding:8px 0 10px;display:grid;position:sticky;top:0}.global-search-field{min-width:0;display:block;position:relative}.global-search-field input{width:100%;min-height:60px;color:var(--field-ink);background:var(--field-bg);border:1px solid var(--control-border);box-shadow:var(--button-shadow);border-radius:999px;padding:0 56px 0 20px;font-size:clamp(1.08rem,4vw,1.28rem);font-weight:780}.global-search-field-icon{color:var(--icon-muted);pointer-events:none;position:absolute;top:50%;right:20px;transform:translateY(-50%)}.global-search-close{border-radius:999px;width:56px;height:56px}.global-search-filter-section{background:var(--surface-translucent-strong);border:1px solid var(--soft-border);box-shadow:var(--button-shadow);border-radius:18px;gap:10px;padding:12px;display:grid}.global-search-toggle{width:100%;min-height:48px;color:var(--ink);background:var(--soft);border:1px solid var(--soft-border);text-align:left;border-radius:16px;justify-content:space-between;align-items:center;gap:12px;padding:0 14px;font-size:1rem;font-weight:860;display:flex}.global-search-toggle:focus-visible{outline:3px solid var(--focus-violet);outline-offset:3px}.global-search-checks,.global-search-screen-list{gap:10px;padding:2px 4px 0;display:grid}.global-search-check-all{border-bottom:1px solid var(--soft-border);padding-bottom:10px}.global-search-results-section{gap:12px;display:grid}.global-search-results-section h2{font-size:clamp(1.28rem,5vw,1.72rem)}.global-search-results{gap:10px;margin:0;padding:0;list-style:none;display:grid}.global-search-result-item{grid-template-columns:minmax(0,1fr)}.global-search-result-button{grid-template-columns:minmax(0,1fr);gap:4px;width:100%}.global-search-result-button .entry-meta{margin-top:0}.entry-remove svg,.icon-button svg,.action-button svg,.ghost-button svg,.mini-action svg,.delete-entry svg,.quick-button svg{pointer-events:none;-webkit-user-select:none;user-select:none;-webkit-user-drag:none}.mini-action,.entry-remove,.quick-button,.ghost-button,.action-button{touch-action:manipulation;-webkit-user-select:none;user-select:none;-webkit-tap-highlight-color:transparent;-webkit-touch-callout:none}@media (width<=760px){.topbar-actions{flex-direction:column-reverse;align-items:flex-end}.auth-strip{flex-wrap:wrap;justify-content:flex-end;width:100%}.auth-strip input{width:min(100%,260px)}}button,input,select,textarea{font:inherit}button{cursor:pointer;border:0}h1,h2,p{margin:0}.menu-backdrop{z-index:20;background:var(--menu-backdrop);-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);position:fixed;inset:0}.side-menu{z-index:30;width:min(82vw,330px);padding:max(22px, env(safe-area-inset-top)) 18px max(22px, env(safe-area-inset-bottom));color:var(--ink);background:var(--drawer-bg);box-shadow:var(--drawer-shadow);flex-direction:column;transition:transform .18s;display:flex;position:fixed;inset:0 auto 0 0;transform:translate(-104%)}body.menu-open .side-menu{transform:translate(0)}.drawer-search-button{width:100%;min-height:52px;color:var(--muted);background:var(--control-bg);border:1px solid var(--control-border);box-shadow:var(--button-shadow);text-align:left;border-radius:999px;justify-content:space-between;align-items:center;gap:12px;margin:0 0 14px;padding:0 14px 0 18px;font-size:1.02rem;font-weight:840;display:flex}.drawer-search-button svg{color:var(--icon-muted);flex:none}.drawer-search-button:focus-visible{outline:3px solid var(--focus-violet);outline-offset:4px}.drawer-nav{gap:8px;padding-right:2px;display:grid;overflow-y:auto}.drawer-group{gap:6px;padding:8px 0;display:grid}.drawer-group-title{min-height:34px;color:var(--muted);letter-spacing:0;text-align:left;background:0 0;border-radius:12px;justify-content:space-between;align-items:center;gap:10px;padding:0 10px;font-size:.82rem;font-weight:900;display:flex}.drawer-group-title:focus-visible{outline:3px solid var(--focus-violet);outline-offset:2px}.drawer-group-icon{flex:none;transition:transform .16s}.drawer-group-icon.is-open{transform:rotate(90deg)}.drawer-link{min-height:58px;color:var(--ink);text-align:left;background:0 0;border-radius:18px;align-items:center;gap:12px;padding:0 14px;font-size:1.1rem;font-weight:820;display:flex}.drawer-sub-link{min-height:52px;margin-left:10px}.drawer-link.is-active{color:var(--on-accent);background:linear-gradient(135deg, var(--pink), var(--violet))}.nav-mark{width:34px;height:34px;color:var(--pink-strong);background:var(--mark-bg);border-radius:12px;place-items:center;font-size:.78rem;font-weight:900;display:inline-grid}.drawer-link.is-active .nav-mark{color:var(--violet-dark);background:var(--active-mark-bg)}.nav-icon-mark svg{pointer-events:none}.drawer-footer{border-top:1px solid var(--soft-border);grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:auto;padding-top:14px;display:grid}.drawer-footer .drawer-link{gap:8px;min-width:0;min-height:56px;padding:0 10px;font-size:.96rem}.drawer-footer .nav-mark{border-radius:11px;flex:none;width:32px;height:32px}.visually-hidden-file-input{clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.app-shell{width:min(100%,980px);max-width:100%;min-height:100svh;padding:max(2px, env(safe-area-inset-top)) 16px calc(max(32px, env(safe-area-inset-bottom)) + 92px);margin:0 auto}.topbar{z-index:16;background:var(--topbar-bg);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);grid-template-columns:48px minmax(0,1fr) auto auto;align-items:center;gap:10px;min-height:68px;margin:-2px -6px 10px;padding:8px 6px;display:grid;position:relative;top:auto}.topbar.is-docked{width:min(100%,980px);padding:max(8px, env(safe-area-inset-top)) 16px 8px;box-shadow:var(--topbar-shadow);align-items:start;margin:0;position:fixed;top:0;left:50%;transform:translate(-50%)}.icon-button{width:48px;height:48px;color:var(--ink);background:var(--control-bg);border:1px solid var(--control-border);box-shadow:var(--button-shadow);border-radius:18px;place-items:center;display:inline-grid}.hamburger,.hamburger:before,.hamburger:after{background:currentColor;border-radius:999px;width:21px;height:2px;display:block}.hamburger{position:relative}.hamburger:before,.hamburger:after{content:"";position:absolute;left:0}.hamburger:before{top:-7px}.hamburger:after{top:7px}.topbar-title{opacity:0;text-align:left;visibility:hidden;min-width:0;transition:opacity .16s,transform .16s,visibility .16s;transform:translateY(-4px)}.topbar-title.is-brand{opacity:1;text-align:center;visibility:visible;justify-self:center;transform:translateY(0)}.topbar-brand-copy{gap:2px;min-width:0;display:grid}.topbar-brand-copy strong{color:var(--ink);text-overflow:ellipsis;white-space:nowrap;font-size:1.08rem;font-weight:900;line-height:1.05;overflow:hidden}.topbar-title .topbar-brand-copy span{color:var(--muted);margin-top:0;font-size:.78rem}.topbar.is-docked .topbar-title{opacity:1;visibility:visible;transform:translateY(0)}.topbar.is-docked .topbar-title h1,.topbar.is-docked .topbar-title span{text-overflow:clip;white-space:normal;overflow:visible}.topbar.is-docked .topbar-title h1{line-height:1.12}.topbar.is-docked .topbar-title span{line-height:1.18}.topbar-title span{color:var(--violet-dark);letter-spacing:0;text-overflow:ellipsis;white-space:nowrap;margin-top:2px;font-size:.78rem;font-weight:850;line-height:1.1;display:block;overflow:hidden}h1{letter-spacing:0;text-overflow:ellipsis;white-space:nowrap;font-size:clamp(1.08rem,4.8vw,1.55rem);font-weight:850;line-height:1.05;overflow:hidden}.topbar-logo{justify-self:end;width:42px;height:42px}.topbar.is-docked .topbar-logo{display:none}.topbar-day-controls{background:var(--surface-translucent);border:1px solid var(--control-border);border-radius:16px;align-items:center;gap:4px;min-width:max-content;padding:4px;display:none}.topbar.is-docked .topbar-day-controls{display:inline-flex}.topbar-day-current{min-width:72px;color:var(--violet-dark);cursor:pointer;text-align:center;white-space:nowrap;background:0 0;border:0;border-radius:12px;place-items:center;padding:6px 8px;font-size:.82rem;font-weight:900;display:inline-grid;position:relative}.topbar-day-current:hover{background:var(--control-bg)}.topbar-day-current:has(.inline-date-input:focus-visible){background:var(--control-bg)}.topbar-day-current span{pointer-events:none}.topbar-day-button{width:34px;height:34px;color:var(--violet-dark);background:var(--control-bg);border:1px solid var(--control-border);border-radius:12px;place-items:center;display:inline-grid}.topbar.is-docked .install-state{display:none}.topbar.is-docked .topbar-actions{flex-direction:row;align-items:center}.bottom-action-bar{bottom:max(10px, env(safe-area-inset-bottom));z-index:14;background:var(--surface-translucent-strong);border:1px solid var(--control-border);width:min(100% - 24px,360px);min-height:70px;box-shadow:var(--bottom-shadow);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);border-radius:24px;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;padding:8px;display:grid;position:fixed;left:50%;transform:translate(-50%)}.bottom-action-bar.is-single{grid-template-columns:minmax(0,1fr);width:86px}.bottom-action-slot{min-width:0;display:grid;position:relative}.bottom-action-button{width:100%;min-width:0;min-height:54px;color:var(--violet-dark);background:var(--soft);border:1px solid var(--soft-border);box-shadow:var(--field-inner-shadow);touch-action:manipulation;-webkit-user-select:none;user-select:none;-webkit-tap-highlight-color:transparent;-webkit-touch-callout:none;border-radius:18px;place-items:center;transition:transform .14s,filter .14s;display:inline-grid}.bottom-action-button.is-active{color:var(--on-accent);background:linear-gradient(135deg, var(--pink), var(--violet))}.bottom-action-button:active{transform:translateY(1px)}.bottom-action-button svg{pointer-events:none;-webkit-user-select:none;user-select:none;-webkit-user-drag:none}.bottom-action-popover-button{z-index:2;touch-action:manipulation;-webkit-user-select:none;user-select:none;-webkit-tap-highlight-color:transparent;-webkit-touch-callout:none;width:100%;position:absolute;bottom:calc(100% + 10px);left:0;right:0;transform:translateY(-2px)}.bottom-action-popover-button svg{pointer-events:none;-webkit-user-select:none;user-select:none;-webkit-user-drag:none}.bottom-icon-stack{place-items:center;width:38px;height:38px;display:inline-grid;position:relative}.bottom-plus{color:var(--on-accent);background:var(--mint);border:2px solid var(--panel);box-sizing:content-box;border-radius:999px;padding:2px;position:absolute;bottom:-3px;right:-4px}.view{padding-bottom:10px;display:none}.view.is-active{display:block}.view-hero{padding:18px 2px 8px}.day-nav{background:var(--surface-translucent);border:1px solid var(--control-border);min-height:62px;box-shadow:var(--button-shadow);border-radius:20px;grid-template-columns:52px minmax(0,1fr) 52px;align-items:center;gap:10px;margin-top:10px;padding:8px;display:grid}.day-nav-button{width:48px;height:48px;color:var(--violet-dark);background:var(--control-bg);border:1px solid var(--control-border);border-radius:16px;place-items:center;display:inline-grid}.day-nav-current{width:100%;min-width:0;min-height:48px;color:inherit;cursor:pointer;text-align:center;background:0 0;border:0;border-radius:16px;grid-template-columns:auto auto;justify-content:center;align-items:center;gap:2px 8px;padding:4px 8px;display:grid;position:relative}.day-nav-current:hover{background:var(--control-bg)}.day-nav-current:has(.inline-date-input:focus-visible){background:var(--control-bg)}.inline-date-input{z-index:2;opacity:0;cursor:pointer;color:#0000;background:0 0;border:0;width:100%;height:100%;min-height:0;padding:0;position:absolute;inset:0}.day-nav-current svg,.day-nav-current strong{pointer-events:none}.day-nav-current svg{color:var(--violet-dark)}.day-nav-current span,.day-nav-current strong{text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}.day-nav-current span{color:var(--pink-strong);text-transform:uppercase;font-size:.76rem;font-weight:850}.day-nav-current strong{color:var(--violet-dark);text-overflow:clip;white-space:normal;font-size:clamp(.95rem,3.9vw,1.18rem);font-weight:850;line-height:1.1;overflow:visible}.eyebrow{color:var(--pink-strong);letter-spacing:.08em;text-transform:uppercase;margin-bottom:4px;font-size:.82rem;font-weight:850}h2{letter-spacing:0;font-size:clamp(1.72rem,7vw,2.55rem);font-weight:850;line-height:1.04}.panel{background:var(--panel-bg);border:1px solid var(--panel-border);width:100%;max-width:100%;box-shadow:var(--shadow);border-radius:28px;margin-top:16px;padding:clamp(20px,5.4vw,32px)}.field-grid{grid-template-columns:1fr;gap:18px;display:grid}.field-grid.compact{gap:14px}.goals-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.goals-grid .field-wide{grid-column:1/-1}.field{gap:9px;display:grid}.field span{font-size:clamp(1.03rem,4.6vw,1.45rem);font-weight:820;line-height:1.1}.description-field-heading{justify-content:space-between;align-items:center;gap:10px;display:flex}.description-fullscreen-button{white-space:nowrap;gap:6px;min-height:34px;padding-inline:10px;font-size:.82rem}.description-markdown-toolbar{background:var(--soft);border:1px solid var(--soft-border);border-radius:16px;flex-wrap:wrap;gap:6px;padding:7px;display:flex}.description-markdown-toolbar button{min-width:38px;min-height:36px;color:var(--violet-dark);background:var(--control-bg);border:1px solid var(--control-border);border-radius:12px;justify-content:center;align-items:center;gap:6px;padding:0 10px;font-size:.88rem;font-weight:900;display:inline-flex}.description-markdown-toolbar button.is-active{color:var(--on-accent);background:var(--violet);border-color:var(--violet)}.description-markdown-toolbar button:focus-visible,.description-rich-editor:focus-within,.description-source-textarea:focus-visible{outline:3px solid var(--focus-violet);outline-offset:3px}.description-markdown,.description-rich-editor{overflow-wrap:anywhere;min-height:54px;color:var(--field-ink);background:var(--readonly);border:1px solid var(--soft-border);border-radius:16px;padding:14px 15px;font-size:1rem;font-weight:450;line-height:1.55}.description-rich-editor{background:var(--field-bg)}.description-rich-editor-content{outline:0;min-height:6.8rem}.description-markdown.is-empty{color:var(--muted)}.description-source-textarea{resize:vertical;width:100%;min-height:7.6rem;margin:0}.description-markdown>:first-child,.description-rich-editor-content>:first-child{margin-top:0}.description-markdown>:last-child,.description-rich-editor-content>:last-child{margin-bottom:0}.description-markdown h1,.description-markdown h2,.description-markdown h3,.description-markdown h4,.description-markdown h5,.description-markdown h6,.description-rich-editor-content h1,.description-rich-editor-content h2,.description-rich-editor-content h3,.description-rich-editor-content h4,.description-rich-editor-content h5,.description-rich-editor-content h6{color:var(--ink);text-overflow:clip;white-space:normal;margin:0 0 .65em;font-weight:900;line-height:1.18;overflow:visible}.description-markdown h1,.description-rich-editor-content h1{font-size:1.45rem}.description-markdown h2,.description-rich-editor-content h2{font-size:1.28rem}.description-markdown h3,.description-markdown h4,.description-markdown h5,.description-markdown h6,.description-rich-editor-content h3,.description-rich-editor-content h4,.description-rich-editor-content h5,.description-rich-editor-content h6{font-size:1.08rem}.description-markdown p,.description-markdown ul,.description-markdown ol,.description-markdown blockquote,.description-markdown pre,.description-rich-editor-content p,.description-rich-editor-content ul,.description-rich-editor-content ol,.description-rich-editor-content blockquote,.description-rich-editor-content pre{margin:0 0 .75em}.description-markdown ul,.description-markdown ol,.description-rich-editor-content ul,.description-rich-editor-content ol{padding-left:1.35rem}.description-markdown blockquote,.description-rich-editor-content blockquote{color:var(--muted);border-left:4px solid var(--soft-border);padding-left:12px}.description-markdown strong,.description-rich-editor-content strong{color:var(--ink);font-weight:950}.description-markdown em,.description-rich-editor-content em{color:var(--ink)}.description-markdown code,.description-rich-editor-content code{background:var(--soft);border:1px solid var(--soft-border);border-radius:7px;padding:.12em .32em;font-family:ui-monospace,SFMono-Regular,Consolas,Liberation Mono,monospace;font-size:.92em}.description-markdown pre,.description-rich-editor-content pre{background:var(--soft);border:1px solid var(--soft-border);border-radius:14px;padding:12px;overflow-x:auto}.description-markdown pre code,.description-rich-editor-content pre code{background:0 0;border:0;padding:0}.description-markdown a,.description-rich-editor-content a{color:var(--violet-dark);font-weight:850}.description-fullscreen-backdrop{z-index:80;padding:max(10px, env(safe-area-inset-top)) 10px max(10px, env(safe-area-inset-bottom));-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#12101c9e;display:grid;position:fixed;inset:0}.description-fullscreen-panel{min-width:0;min-height:0;color:var(--ink);background:var(--panel-bg);border:1px solid var(--panel-border);box-shadow:var(--shadow);border-radius:20px;grid-template-rows:auto auto minmax(0,1fr) auto;gap:12px;padding:clamp(12px,3vw,22px);display:grid}.description-fullscreen-panel.is-readonly{grid-template-rows:auto minmax(0,1fr) auto}.description-fullscreen-header{justify-content:space-between;align-items:center;gap:12px;display:flex}.description-fullscreen-header h2{overflow-wrap:anywhere;min-width:0;margin:0;font-size:clamp(1.25rem,5vw,1.75rem)}.description-fullscreen-title-input{width:100%;min-width:0;min-height:44px;color:var(--ink);background:var(--field-bg);border:1px solid var(--control-border);border-radius:12px;padding:.35rem .55rem;font-size:clamp(1.1rem,4vw,1.45rem);font-weight:900}.description-fullscreen-close{width:44px;height:44px;color:var(--ink);background:var(--control-bg);border:1px solid var(--quick-border);border-radius:999px;place-items:center;display:inline-grid}.description-fullscreen-textarea{resize:none;width:100%;min-height:0;max-height:min(54vh,100%)}.description-fullscreen-markdown,.description-fullscreen-editor{min-height:0;overflow-y:auto}.description-fullscreen-editor .description-rich-editor-content{min-height:100%}.description-fullscreen-footer{z-index:1;background:linear-gradient(180deg, transparent 0, var(--panel-bg) 38%);padding-top:8px;position:sticky;bottom:0}.saved-entry-add-row{grid-template-columns:minmax(0,1fr);align-items:stretch;gap:10px;display:grid}.saved-entry-add-row.has-quick-note{grid-template-columns:auto minmax(0,1fr)}.saved-entry-add-row .add-form-toggle{margin:0}.saved-quick-note-add{width:46px;min-width:46px;color:var(--info);padding:0}.quick-note-panel{width:min(960px,100%);max-height:100%}.quick-note-description{min-height:0}.quick-note-description .description-rich-editor-content{min-height:min(56vh,28rem)}.time-pair{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.time-pair>div{gap:6px;display:grid}.time-pair small{color:var(--muted);font-size:.82rem;font-weight:760}.library-choice-row{grid-template-columns:minmax(0,1fr) auto;align-items:stretch;gap:10px;display:grid}.library-choice-row .category-item-picker{min-width:0}.library-choice-row .mini-action{min-height:64px;padding-inline:14px}input,select,textarea{width:100%;min-height:64px;color:var(--field-ink);background:var(--field-bg);border:2px solid var(--line);box-shadow:var(--field-inner-shadow);border-radius:20px;outline:0;padding:12px 18px;font-size:clamp(1.34rem,6.2vw,2.15rem);line-height:1}textarea{resize:vertical;min-height:104px;font-size:clamp(1rem,4.2vw,1.2rem);line-height:1.35}input[type=date],input[type=time],select{min-height:64px;font-size:clamp(1.1rem,4.8vw,1.42rem);font-weight:760}input[type=text]{font-size:clamp(1.2rem,5vw,1.7rem)}input[type=range]{min-height:auto;accent-color:var(--pink);box-shadow:none;border:0;padding:0}input::placeholder{color:var(--placeholder)}input:focus,select:focus,textarea:focus{border-color:var(--pink);box-shadow:0 0 0 5px var(--focus-pink)}.activity-panel{display:none}.activity-panel.is-active{display:block}.entry-form{gap:16px;display:grid}.form-panel-heading{margin-bottom:2px}.form-panel-heading h2{font-size:clamp(1.55rem,6.4vw,2.28rem)}.add-form-toggle{width:100%;min-height:56px;color:var(--on-accent);background:var(--mint);border:1px solid var(--mint-border);box-shadow:var(--mint-shadow);text-align:center;border-radius:999px;justify-content:center;align-items:center;gap:12px;padding:0 54px;font-size:clamp(1.18rem,5vw,1.58rem);font-weight:900;display:flex;position:relative}.add-form-toggle:focus-visible{outline:3px solid var(--focus-violet);outline-offset:5px}.add-form-toggle:active{transform:translateY(1px)}.add-form-toggle .drawer-group-icon{color:var(--on-accent);position:absolute;right:18px}.add-form-toggle[aria-expanded=true]{color:var(--mint);background:var(--mint-soft);border-color:var(--mint);box-shadow:inset 0 0 0 2px var(--mint-border), 0 10px 20px #2f9d881a}.add-form-toggle[aria-expanded=true] .drawer-group-icon{color:var(--mint)}.collapsible-entry-form{border-top:1px solid var(--soft-border);margin-top:18px;padding-top:18px}.category-item-picker{gap:12px;display:grid}.category-picker-toggle{min-height:64px}.category-picker-panel{gap:12px;padding-top:2px;display:grid}.category-picker-categories{gap:10px;display:grid}.category-picker-search{display:block;position:relative}.category-picker-search input{padding-right:48px}.category-picker-search-icon{color:var(--icon-muted);pointer-events:none;position:absolute;top:50%;right:18px;transform:translateY(-50%)}.category-picker-category.is-selected{border-color:var(--violet);box-shadow:0 0 0 4px var(--focus-violet)}.category-picker-items{margin-top:0}.category-picker-item,.category-picker-item .entry-preview-button{grid-template-columns:minmax(0,1fr)}.category-picker-empty{margin:0}.confirm-backdrop{z-index:80;background:#12101c6b;place-items:center;padding:18px;display:grid;position:fixed;inset:0}.confirm-dialog{width:min(100%,420px);color:var(--ink);background:var(--panel);border:1px solid var(--soft-border);box-shadow:var(--card-shadow);border-radius:18px;gap:14px;padding:18px;display:grid}.confirm-actions{justify-content:flex-end;gap:10px;display:flex}.structured-set-card.is-collapsed{box-shadow:none;background:0 0;border:0;padding:0}.structured-set-summary-button{min-height:66px}.structured-set-heading{margin-bottom:8px}.route-features-field{gap:10px;display:grid}.route-features-options{background:var(--soft);border:1px solid var(--soft-border);border-radius:16px;gap:8px;padding:10px;display:grid}.dictionary-text-input{position:relative}.dictionary-text-options{z-index:12;background:var(--panel);border:1px solid var(--soft-border);max-height:min(280px,46vh);box-shadow:var(--card-shadow);border-radius:16px;gap:6px;padding:8px;display:grid;position:absolute;top:calc(100% + 6px);left:0;right:0;overflow-y:auto}.dictionary-text-option{min-height:44px;color:var(--ink);text-align:left;background:var(--soft);border:1px solid #0000;border-radius:12px;padding:8px 12px;font-weight:850}.dictionary-text-option.is-highlighted,.dictionary-text-option:focus-visible{border-color:var(--mint);box-shadow:0 0 0 3px var(--mint-border)}.route-features-options[hidden]{display:none}.dictionary-entry-form{border-top:1px solid var(--soft-border);margin-top:22px;padding-top:18px}.checkbox-row{align-items:center;gap:10px;font-weight:760;display:flex}.checkbox-row input{width:22px;min-height:22px;box-shadow:none;padding:0}.numbered-preview-list{padding-left:1.35rem;list-style:decimal}.structured-set-card .entry-preview-panel,.structured-exercise-form{padding:max(10px, calc(var(--panel-padding,18px) / 2))}.structured-set-card .structured-exercise-form .collapsible-entry-form,.structured-set-card .entry-preview-list-item{margin-left:0}@media (width<=640px){.app-shell{padding:max(2px, env(safe-area-inset-top)) 8px calc(max(32px, env(safe-area-inset-bottom)) + 92px)}.panel{border-radius:18px;padding:clamp(5px,.5vw,32px)}.structured-set-card{gap:8px;padding:clamp(5px,.5vw,12px)}.structured-exercise-list,.structured-exercise-form,.structured-exercise-preview{gap:8px;padding:clamp(5px,.5vw,10px)}.structured-set-card .entry-list.compact-list,.structured-set-card .collapsible-entry-form{margin-top:6px}.structured-set-card .field-grid.compact{gap:8px}.structured-exercise-entry{grid-template-columns:32px minmax(0,1fr);gap:8px;padding:8px}.structured-exercise-order{border-radius:10px;width:32px;height:32px}}.activity-add-panel .activity-panel{box-shadow:none;background:0 0;border:0;border-radius:0;margin-top:0;padding:0}.activity-library-picker{margin-bottom:18px}.activity-panel>.field+.section-heading{margin-top:18px}.form-section-title{color:var(--ink);margin:2px 0 -4px;font-size:clamp(1.12rem,4.8vw,1.45rem);font-weight:900;line-height:1.1}.nutrition-section-toggle{width:100%;min-height:54px;color:var(--violet-dark);text-align:left;background:var(--soft);border:1px solid var(--soft-border);box-shadow:var(--field-inner-shadow);border-radius:16px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:10px;padding:10px 12px;display:grid}.nutrition-section-toggle span{gap:3px;min-width:0;display:grid}.nutrition-section-toggle strong{font-size:.98rem;font-weight:900}.nutrition-section-toggle small{min-width:0;color:var(--muted);text-overflow:ellipsis;white-space:nowrap;font-size:.82rem;font-weight:850;overflow:hidden}.nutrition-section-toggle .drawer-group-icon{color:var(--violet-dark)}.nutrition-section-body{background:var(--surface-translucent);border:1px solid var(--soft-border);border-radius:16px;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;padding:10px;display:grid}@media (width<=640px){.nutrition-section-body{grid-template-columns:minmax(0,1fr)}}.entry-form+.entry-form,.quick-grid{margin-top:18px}.duration-control,.slider-control{background:var(--soft);border:1px solid var(--soft-border);border-radius:18px;gap:14px;padding:16px;display:grid}.slider-input-field{margin-top:0}.slider-input-field input{min-height:52px;padding-block:.15em}.pace-input-field input{text-align:center;font-weight:850}.pace-input-field input.is-invalid{border-color:var(--danger);box-shadow:var(--field-inner-shadow), 0 0 0 3px color-mix(in srgb, var(--danger) 18%, transparent)}.pace-validation{color:var(--danger);margin:-6px 0 0;font-size:.86rem;font-weight:750}.grade-builder{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.grade-builder-part{flex:230px;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.grade-builder select{width:100%;min-width:64px;min-height:52px;padding-inline:12px;font-size:clamp(1rem,4.4vw,1.28rem)}.grade-builder span{color:var(--muted);font-size:1.25rem;font-weight:900}.duration-heading,.range-field{grid-template-columns:1fr auto;align-items:center;gap:12px;display:grid}.duration-heading span,.range-field span{color:var(--ink);font-size:1rem;font-weight:850}.duration-heading output,.range-field output{color:var(--violet-dark);white-space:nowrap;font-weight:850}.range-field input{grid-column:1/-1}.stepper-row{grid-column:1/-1;grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:10px;display:grid}.stepper-row input{grid-column:auto}.stepper-button{width:44px;height:44px;color:var(--pink-strong);background:var(--control-bg);border:1px solid var(--quick-border);border-radius:14px;place-items:center;font-size:1.25rem;font-weight:900;line-height:1;display:inline-grid}.stepper-button:active{transform:translateY(1px)}.quick-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.quick-button,.ghost-button{min-height:46px;color:var(--pink-strong);background:var(--quick-bg);border:1px solid var(--quick-border);border-radius:14px;padding:0 12px;font-weight:850}.quick-button{min-width:0;font-size:clamp(.86rem,3.6vw,1rem)}.wide-button{justify-content:center;align-items:center;gap:8px;width:100%;display:inline-flex}.action-button{min-height:74px;color:var(--on-accent);text-align:center;box-shadow:var(--accent-shadow);border-radius:21px;justify-content:center;align-items:center;gap:10px;padding:13px 16px;font-size:clamp(1.25rem,5.4vw,1.85rem);font-weight:850;line-height:1.05;transition:transform .14s,filter .14s;display:inline-flex}.action-button:active,.quick-button:active,.ghost-button:active,.drawer-link:active{transform:translateY(1px)}.action-primary{background:linear-gradient(180deg, var(--pink) 0, var(--pink-strong) 100%)}.action-secondary{background:linear-gradient(180deg, var(--violet) 0, var(--violet-dark) 100%)}.action-danger{background:linear-gradient(180deg, var(--danger) 0, #7f1f3b 100%)}.action-full{width:100%}.action-icon{width:30px;color:var(--icon-muted);place-items:center;font-size:1.25em;font-weight:900;display:inline-grid}.section-heading{justify-content:space-between;align-items:center;gap:14px;display:flex}.section-heading+.toggle-row,.section-heading+.action-button,.section-heading+.field,.section-heading+.field-grid,.section-heading+.empty-list{margin-top:18px}.subheading{color:var(--violet-dark);font-size:1rem;font-weight:850}.session-form{margin-top:18px}.route-form{border-top:1px solid var(--soft-border);margin-top:22px;padding-top:18px}.structured-heading{margin-top:6px}.structured-set-list{gap:14px;display:grid}.structured-set-add-bottom{margin-top:14px}.structured-set-card{background:var(--soft);border:1px solid var(--soft-border);border-radius:18px;gap:14px;padding:16px;display:grid}.structured-set-summary-button[draggable=true],.structured-exercise-entry[draggable=true],.structured-exercise-order[draggable=true]{cursor:grab}.structured-set-summary-button[draggable=true]:active,.structured-exercise-entry[draggable=true]:active,.structured-exercise-order[draggable=true]:active{cursor:grabbing}.structured-set-card.is-dragging,.structured-exercise-entry.is-dragging{opacity:.55}.structured-set-card.is-drop-target,.structured-set-card.is-exercise-drop-target,.structured-exercise-list.is-exercise-drop-target,.structured-exercise-entry.is-drop-target{outline:2px dashed var(--pink);outline-offset:4px}.structured-exercise-entry.is-drop-target{background:var(--control-bg)}.structured-exercise-list{border-top:1px solid var(--soft-border);gap:12px;padding-top:12px;display:grid}.exercise-route-item{align-items:center}.structured-exercises-heading h3{color:var(--violet-dark);font-size:1.08rem;line-height:1.1}.structured-exercise-entry{grid-template-columns:auto minmax(0,1fr);align-items:start}.structured-exercise-entry>.entry-actions,.structured-exercise-entry>.entry-preview-button{grid-column:2}.structured-exercise-order{width:42px;height:42px;color:var(--violet-dark);background:var(--control-bg);border:1px solid var(--quick-border);border-radius:14px;grid-row:1/span 2;place-items:center;font-weight:900;display:inline-grid}.structured-exercise-add-toggle{margin-top:8px}.structured-exercise-form{background:var(--panel-bg);border:1px solid var(--soft-border);border-radius:18px;padding:14px}.exercise-link-button{min-width:0;color:var(--violet-dark);text-align:left;background:0 0;gap:4px;padding:0;display:grid}.exercise-link-button strong{text-overflow:ellipsis;text-underline-offset:3px;white-space:nowrap;text-decoration:underline;overflow:hidden}.exercise-link-button span{color:var(--muted);font-size:.88rem;font-weight:700}.exercise-meta-row{flex-wrap:wrap;align-items:center;gap:6px;display:flex}.exercise-link-button .library-badge{width:fit-content;color:var(--violet-dark);background:var(--control-bg);border:1px solid var(--quick-border);border-radius:999px;align-items:center;padding:2px 8px;font-size:.74rem;font-weight:850;display:inline-flex}.structured-preview-item{grid-template-columns:minmax(0,1fr) auto}.structured-preview-exercises{color:var(--muted);grid-column:1/-1;gap:4px;margin:8px 0 0;padding-left:18px;font-size:.9rem;font-weight:720;display:grid}@media (width<=640px){.structured-set-list{gap:8px}.structured-set-card{gap:8px;padding:clamp(5px,.5vw,12px)}.structured-exercise-list{gap:8px;padding-top:8px}.structured-exercise-form,.structured-set-card .entry-preview-panel{border-radius:14px;padding:clamp(5px,.5vw,10px)}.structured-set-card .entry-list.compact-list,.structured-set-card .collapsible-entry-form{margin-top:6px}.structured-set-card .field-grid.compact{gap:8px}.structured-exercise-entry{grid-template-columns:32px minmax(0,1fr);gap:8px;padding:8px}.structured-exercise-order{border-radius:10px;width:32px;height:32px}}.compact-list{margin-top:16px}.session-total{background:var(--soft);border:1px solid var(--soft-border);border-radius:18px;justify-content:space-between;align-items:center;gap:14px;min-height:64px;margin-top:18px;padding:14px 16px;display:flex}.session-total span{color:var(--muted);font-weight:780}.session-total strong{font-size:clamp(1.35rem,5.7vw,2rem);line-height:1}.session-total-input input{text-align:right;width:min(46%,180px);min-height:52px;padding:10px 12px;font-size:clamp(1.2rem,5vw,1.55rem);font-weight:850}.total-input-right input,.structured-total-input input{margin-left:auto}.session-total-unit{color:var(--violet-dark);margin-left:-6px;font-weight:850}.button-stack{gap:10px;margin-top:14px;display:grid}.relation-action-stack{margin-top:14px}.inline-stat{color:var(--muted);margin-top:10px;font-size:.95rem;font-weight:780}.status-badge{min-width:96px;color:var(--on-accent);background:var(--mint);text-align:center;white-space:nowrap;border-radius:17px;padding:10px 13px;font-size:clamp(.94rem,3.8vw,1.1rem);font-weight:850}.status-badge.is-over{background:var(--yellow);color:var(--on-warning)}button:disabled{cursor:not-allowed;filter:grayscale(.35);opacity:.62}.progress-track{background:var(--track-bg);border-radius:999px;height:16px;margin-top:22px;overflow:hidden}.progress-fill{background:linear-gradient(90deg, var(--mint), var(--pink));border-radius:inherit;width:0;height:100%;transition:width .22s}.metric-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin:22px 0 0;display:grid}.metric-section-title{margin-top:24px}.metric-section-title+.metric-grid{margin-top:12px}.metric-grid div{background:var(--soft);border:1px solid var(--soft-border);border-radius:18px;min-width:0;padding:14px}.metric-grid dt{color:var(--muted);font-size:.9rem;font-weight:780}.metric-grid dd{overflow-wrap:anywhere;margin:5px 0 0;font-size:clamp(1.35rem,5.7vw,2.05rem);font-weight:850;line-height:1}.chart-heading{align-items:flex-start}.chart-panel.is-fullscreen{z-index:1500;width:auto;max-width:none;padding:max(14px, env(safe-area-inset-top)) 14px max(18px, env(safe-area-inset-bottom));border-radius:0;flex-direction:column;margin:0;display:flex;position:fixed;inset:0;overflow:auto}.chart-controls{flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:8px;display:inline-flex}.chart-panel.is-fullscreen .chart-wrap{aspect-ratio:auto;flex:1;min-height:min(72vh,720px)}.range-tabs{background:var(--switch-bg);border-radius:16px;grid-template-columns:repeat(3,minmax(44px,1fr));gap:4px;padding:4px;display:inline-grid}.range-tab{min-height:38px;color:var(--muted);background:0 0;border-radius:12px;padding:0 10px;font-size:.95rem;font-weight:850}.range-tab.is-active{color:var(--on-accent);background:var(--violet)}.chart-wrap{aspect-ratio:2;width:100%;min-height:230px;margin-top:20px;position:relative}.weight-chart{background:var(--soft);border:1px solid var(--soft-border);border-radius:18px;width:100%;margin-top:18px;padding:12px}.weight-chart svg{width:100%;height:auto;display:block}.weight-chart-grid{fill:none;stroke:var(--grid-line);stroke-width:1px}.weight-chart-line{fill:none;stroke:var(--violet-dark);stroke-width:5px;stroke-linecap:round;stroke-linejoin:round}.weight-chart-point{fill:var(--pink);stroke:var(--point-stroke);stroke-width:3px}canvas{width:100%;height:100%;display:block}.legend{color:var(--muted);flex-wrap:wrap;gap:10px 16px;margin-top:12px;font-size:.9rem;font-weight:760;display:flex}.legend span{align-items:center;gap:7px;display:inline-flex}.legend-line,.legend-dot{border-radius:999px;width:18px;height:5px;display:inline-block}.legend-line.balance{background:var(--chart-balance)}.legend-line.target{background:var(--chart-target)}.legend-dot{width:10px;height:10px}.legend-dot.eaten{background:var(--chart-eaten)}.legend-dot.burned{background:var(--chart-burned)}.legend-dot.diet{background:var(--chart-diet)}.legend-dot.training-plan{background:var(--chart-training-plan)}.entry-list{gap:10px;margin:20px 0 0;padding:0;list-style:none;display:grid}.entry-item{background:var(--soft);border:1px solid var(--soft-border);border-radius:18px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:10px;min-height:66px;padding:12px;display:grid}.entry-item.is-selected,.entry-item.is-editing{border-color:var(--violet);box-shadow:0 0 0 4px var(--focus-violet)}.entry-item.is-completed{border-color:var(--success-border)}.entry-item.is-in-progress{border-color:var(--selected-border)}.entry-preview-list-item{margin:-2px 0 8px;padding:0;list-style:none;display:block}.entry-preview-list-item .entry-preview-panel{margin-top:0}.entry-preview-button{min-width:0;color:inherit;text-align:left;background:0 0;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:10px;padding:0;display:grid}.entry-preview-button:focus-visible{outline:3px solid var(--focus-pink);outline-offset:4px;border-radius:12px}.entry-main{min-width:0}.entry-name{text-overflow:ellipsis;white-space:nowrap;font-size:1.03rem;font-weight:850;display:block;overflow:hidden}.entry-meta,.entry-time{color:var(--muted);margin-top:3px;font-size:.82rem;font-weight:680;display:block}.entry-amount{white-space:nowrap;font-weight:880}.entry-amount.food{color:var(--pink-strong)}.entry-amount.exercise{color:var(--mint)}.delete-entry{width:42px;height:42px;color:var(--icon-muted);background:var(--control-bg);border:1px solid var(--control-border);border-radius:14px;justify-content:center;align-items:center;padding:0;font-size:1.45rem;line-height:1;display:inline-flex}.entry-actions{justify-content:flex-end;gap:6px;display:flex}.entry-action-bar{justify-content:space-between;align-items:flex-start;gap:10px}.entry-action-group{flex-wrap:wrap;flex:auto;align-items:center;gap:6px;min-width:0;display:flex}[data-quick-action-mode=swipe] .entry-item{--swipe-action-size:clamp(58px, 15vw, 72px);--swipe-action-gap:0px;--swipe-action-width:min(288px, 78vw);--swipe-row-top:12px;--swipe-row-height:var(--swipe-action-size);--swipe-static-width:var(--swipe-action-width);--swipe-reference-width:var(--swipe-action-width);touch-action:pan-y;-webkit-user-select:none;user-select:none;-webkit-tap-highlight-color:transparent;position:relative;overflow:hidden}[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar{top:var(--swipe-row-top);z-index:3;height:var(--swipe-row-height);opacity:0;pointer-events:none;align-items:stretch;padding:0;display:flex;position:absolute;bottom:auto;left:12px;right:12px}[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar .entry-close-action{display:none}[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar .entry-action-group{width:var(--swipe-action-width);flex:0 0 var(--swipe-action-width);align-items:stretch;gap:var(--swipe-action-gap);flex-wrap:nowrap;height:100%}[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar .entry-action-group>*{display:none}[data-quick-action-mode=swipe] .entry-item>.entry-preview-button,[data-quick-action-mode=swipe] .structured-exercise-entry>.structured-exercise-order{z-index:2;touch-action:pan-y;transition:transform .18s;position:relative}[data-quick-action-mode=swipe] .entry-item>.entry-preview-button{min-height:var(--swipe-action-size);background:var(--soft);will-change:transform;border-radius:14px;padding:10px 12px}[data-quick-action-mode=swipe] .diet-entry-item>.entry-preview-button,[data-quick-action-mode=swipe] .saved-entry-item>.entry-preview-button,[data-quick-action-mode=swipe] .training-entry-item>.entry-preview-button,[data-quick-action-mode=swipe] .three-line-entry>.entry-preview-button{grid-row:1}[data-quick-action-mode=swipe] .entry-item.is-swipe-static>.entry-actions.entry-action-bar,[data-quick-action-mode=swipe] .entry-item.is-swipe-reference>.entry-actions.entry-action-bar{opacity:1}[data-quick-action-mode=swipe] .entry-item.is-selected:not(.is-swipe-static):not(.is-swipe-reference)>.entry-actions.entry-action-bar{opacity:1;justify-content:flex-end}[data-quick-action-mode=swipe] .entry-item.is-selected:not(.is-swipe-static):not(.is-swipe-reference)>.entry-actions.entry-action-bar .entry-action-group{display:none}[data-quick-action-mode=swipe] .entry-item.is-selected:not(.is-swipe-static):not(.is-swipe-reference)>.entry-actions.entry-action-bar .entry-close-action{pointer-events:auto;display:inline-flex}[data-quick-action-mode=swipe] .entry-item.is-swipe-static>.entry-actions.entry-action-bar{justify-content:flex-end}[data-quick-action-mode=swipe] .entry-item.is-swipe-reference>.entry-actions.entry-action-bar{justify-content:flex-start}[data-quick-action-mode=swipe] .entry-item.is-swipe-static>.entry-actions.entry-action-bar .entry-action-group{width:var(--swipe-static-width);flex-basis:var(--swipe-static-width);pointer-events:auto;justify-content:flex-end;margin-left:auto}[data-quick-action-mode=swipe] .entry-item.is-swipe-reference>.entry-actions.entry-action-bar .entry-action-group{width:var(--swipe-reference-width);flex-basis:var(--swipe-reference-width);pointer-events:auto;justify-content:flex-start;margin-right:auto}[data-quick-action-mode=swipe] .structured-exercise-entry>.entry-actions{top:var(--swipe-row-top);z-index:3;height:var(--swipe-row-height);align-items:stretch;gap:var(--swipe-action-gap);opacity:0;pointer-events:none;padding:0;display:flex;position:absolute;bottom:auto;left:12px;right:12px}[data-quick-action-mode=swipe] .structured-exercise-entry>.entry-actions>*{width:var(--swipe-action-size);min-width:var(--swipe-action-size);flex:0 0 var(--swipe-action-size);height:100%;min-height:100%;padding:0;display:none}[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar .mini-action,[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar .delete-entry,[data-quick-action-mode=swipe] .structured-exercise-entry>.entry-actions>.mini-action,[data-quick-action-mode=swipe] .structured-exercise-entry>.entry-actions>.delete-entry{width:var(--swipe-action-size);min-width:var(--swipe-action-size);flex:0 0 var(--swipe-action-size);height:100%;min-height:100%;color:var(--violet-dark);box-shadow:none;-webkit-tap-highlight-color:transparent;background:0 0;border:0;border-radius:0;justify-content:center;align-items:center;padding:0;position:relative}[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar .entry-action-group>:after,[data-quick-action-mode=swipe] .structured-exercise-entry>.entry-actions>:after{background:color-mix(in srgb, var(--violet) 22%, transparent);content:"";pointer-events:none;width:1px;position:absolute;top:10%;bottom:10%;right:0}[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar .mini-action svg,[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar .delete-entry svg,[data-quick-action-mode=swipe] .structured-exercise-entry>.entry-actions>.mini-action svg,[data-quick-action-mode=swipe] .structured-exercise-entry>.entry-actions>.delete-entry svg{stroke-width:2.55px;width:25px;height:25px}[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar .success-action,[data-quick-action-mode=swipe] .structured-exercise-entry>.entry-actions>.success-action{color:var(--mint)}[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar .info-action,[data-quick-action-mode=swipe] .structured-exercise-entry>.entry-actions>.info-action{color:var(--info)}[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar .tabata-quick-action,[data-quick-action-mode=swipe] .structured-exercise-entry>.entry-actions>.tabata-quick-action,[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar .danger-button,[data-quick-action-mode=swipe] .structured-exercise-entry>.entry-actions>.danger-button,[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar .delete-entry,[data-quick-action-mode=swipe] .structured-exercise-entry>.entry-actions>.delete-entry{color:var(--danger)}[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar .linked-action,[data-quick-action-mode=swipe] .structured-exercise-entry>.entry-actions>.linked-action{color:var(--mint)}@media (hover:hover){[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar .mini-action:hover,[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar .delete-entry:hover,[data-quick-action-mode=swipe] .structured-exercise-entry>.entry-actions>.mini-action:hover,[data-quick-action-mode=swipe] .structured-exercise-entry>.entry-actions>.delete-entry:hover{background:color-mix(in srgb, currentColor 10%, transparent)}}[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar .mini-action:active,[data-quick-action-mode=swipe] .entry-item>.entry-actions.entry-action-bar .delete-entry:active,[data-quick-action-mode=swipe] .structured-exercise-entry>.entry-actions>.mini-action:active,[data-quick-action-mode=swipe] .structured-exercise-entry>.entry-actions>.delete-entry:active{transform:scale(.94)}[data-quick-action-mode=swipe] .entry-item.is-selected:not(.is-swipe-static):not(.is-swipe-reference)>.entry-actions.entry-action-bar .entry-close-action{width:42px;min-width:42px;height:42px;min-height:42px;color:var(--violet-dark);background:var(--control-bg);border-color:var(--control-border);border-radius:14px;flex:0 0 42px;box-shadow:0 8px 18px #212f441f}[data-quick-action-mode=swipe] .structured-exercise-entry.is-swipe-static>.entry-actions,[data-quick-action-mode=swipe] .structured-exercise-entry.is-swipe-reference>.entry-actions{opacity:1}[data-quick-action-mode=swipe] .structured-exercise-entry.is-swipe-static>.entry-actions{justify-content:flex-end}[data-quick-action-mode=swipe] .structured-exercise-entry.is-swipe-reference>.entry-actions{justify-content:flex-start}[data-quick-action-mode=swipe] .structured-exercise-entry.is-swipe-static>.entry-actions>.static-action,[data-quick-action-mode=swipe] .structured-exercise-entry.is-swipe-static>.entry-actions>.delete-entry,[data-quick-action-mode=swipe] .structured-exercise-entry.is-swipe-reference>.entry-actions>.reference-action,[data-quick-action-mode=swipe] .structured-exercise-entry.is-swipe-reference>.entry-actions>.success-action,[data-quick-action-mode=swipe] .structured-exercise-entry.is-swipe-reference>.entry-actions>.info-action{pointer-events:auto;display:inline-flex}[data-quick-action-mode=swipe] .entry-item.is-swipe-static>.entry-actions.entry-action-bar .static-action,[data-quick-action-mode=swipe] .entry-item.is-swipe-static>.entry-actions.entry-action-bar .delete-entry,[data-quick-action-mode=swipe] .entry-item.is-swipe-static>.entry-actions.entry-action-bar .mini-action:not(.reference-action):not(.success-action):not(.info-action):not(.tabata-quick-action):not(.entry-close-action),[data-quick-action-mode=swipe] .entry-item.is-swipe-reference>.entry-actions.entry-action-bar .reference-action,[data-quick-action-mode=swipe] .entry-item.is-swipe-reference>.entry-actions.entry-action-bar .success-action,[data-quick-action-mode=swipe] .entry-item.is-swipe-reference>.entry-actions.entry-action-bar .info-action,[data-quick-action-mode=swipe] .entry-item.is-swipe-reference>.entry-actions.entry-action-bar .tabata-quick-action{display:inline-flex}[data-quick-action-mode=swipe] .entry-item.is-swipe-static>.entry-preview-button,[data-quick-action-mode=swipe] .structured-exercise-entry.is-swipe-static>.structured-exercise-order{transform:translateX(calc(-1 * var(--swipe-static-width)))}[data-quick-action-mode=swipe] .entry-item.is-swipe-reference>.entry-preview-button,[data-quick-action-mode=swipe] .structured-exercise-entry.is-swipe-reference>.structured-exercise-order{transform:translateX(var(--swipe-reference-width))}@media (width<=640px){[data-quick-action-mode=swipe] .entry-item.is-selected:not(.is-swipe-static):not(.is-swipe-reference)>.entry-actions.entry-action-bar .entry-close-action{transform:translateY(-7px)}}.entry-close-action{flex:none;margin-left:auto}.diet-entry-item,.saved-entry-item,.training-entry-item,.three-line-entry{grid-template-columns:minmax(0,1fr);align-items:stretch;gap:8px}.diet-entry-item>.entry-actions,.saved-entry-item>.entry-actions,.training-entry-item>.entry-actions,.three-line-entry>.entry-actions{flex-wrap:wrap;grid-row:1;justify-content:flex-end}.diet-entry-item>.entry-actions.entry-action-bar,.saved-entry-item>.entry-actions.entry-action-bar,.training-entry-item>.entry-actions.entry-action-bar,.three-line-entry>.entry-actions.entry-action-bar{justify-content:space-between;align-items:flex-start}.diet-entry-item>.entry-preview-button,.saved-entry-item>.entry-preview-button,.training-entry-item>.entry-preview-button,.three-line-entry>.entry-preview-button{grid-row:2;grid-template-columns:minmax(0,1fr);align-items:start;gap:4px;padding-top:2px}.diet-entry-item .entry-meta,.training-entry-item .entry-meta{overflow-wrap:anywhere;line-height:1.3}.entry-bottom-line{justify-content:space-between;align-items:center;gap:10px;min-width:0;display:flex}.entry-bottom-line .entry-meta{text-overflow:ellipsis;white-space:nowrap;min-width:0;margin-top:0;line-height:1.3;overflow:hidden}.entry-bottom-line .entry-amount{flex:none}.structured-exercise-entry.three-line-entry{grid-template-columns:auto minmax(0,1fr)}.structured-exercise-entry.three-line-entry>.entry-actions,.structured-exercise-entry.three-line-entry>.entry-preview-button{grid-column:2}.saved-category-list,.saved-entry-groups{gap:12px;margin:20px 0 0;padding:0;list-style:none;display:grid}.saved-category-item{background:var(--soft);border:1px solid var(--soft-border);border-radius:18px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:10px;min-height:66px;padding:12px;display:grid}.saved-category-item.is-editing{border-color:var(--violet);box-shadow:0 0 0 4px var(--focus-violet);display:block}.saved-category-item[draggable=true]{cursor:grab}.saved-category-item[draggable=true]:active{cursor:grabbing}.saved-category-item.is-dragging{opacity:.55}.saved-category-item.is-drop-target{border-color:var(--accent);box-shadow:0 0 0 4px var(--focus-pink)}.settings-dictionaries-panel,.dictionary-values-panel{gap:14px;display:grid}.dictionary-values-toggle{margin-top:4px}.saved-category-edit{gap:12px;display:grid}.saved-entry-group{min-width:0}.saved-entry-group+.saved-entry-group{padding-top:8px}.saved-entry-group-toggle{width:100%;min-height:58px;color:var(--violet-dark);background:var(--soft);border:1px solid var(--soft-border);text-align:left;border-radius:18px;justify-content:space-between;align-items:center;gap:12px;padding:12px 14px;display:flex}.saved-entry-group-toggle span{gap:3px;min-width:0;display:grid}.saved-entry-group-toggle small{color:var(--muted);font-size:.82rem;font-weight:760}.saved-entry-group-toggle:focus-visible{outline:3px solid var(--focus-violet);outline-offset:3px}.saved-entry-group-title{min-width:0;color:var(--violet-dark);text-overflow:ellipsis;white-space:nowrap;margin:0;font-size:clamp(1.1rem,4.8vw,1.45rem);font-weight:900;line-height:1.1;display:block;overflow:hidden}.saved-empty-group{margin:10px 0 0}.mini-action{min-height:42px;color:var(--violet-dark);background:var(--control-bg);border:1px solid var(--control-border);border-radius:14px;justify-content:center;align-items:center;gap:6px;padding:0 9px;font-size:.82rem;font-weight:850;display:inline-flex}.mini-action.success-action,.ghost-button.success-action{color:var(--mint)}.mini-action.tabata-quick-action{color:var(--danger)}.mini-action.tabata-quick-action svg,.tabata-button-icon{width:18px;height:18px}.mini-action.info-action,.ghost-button.info-action{color:var(--info)}.mini-action.success-action.is-active,.mini-action.linked-action,.ghost-button.linked-action{color:var(--on-accent);background:var(--mint);border-color:var(--mint)}.mini-action.linked-action svg,.ghost-button.linked-action svg{fill:currentColor;stroke-width:2.6px}.action-button.action-tabata{color:var(--on-accent);background:var(--mint);border:1px solid var(--mint-border);box-shadow:var(--mint-shadow)}.diet-edit-panel,.recipe-preview-panel{border-top:1px solid var(--soft-border);grid-column:1/-1;margin-top:18px;padding-top:18px}.saved-entry-panel{grid-column:1/-1;margin-top:18px;padding-top:0}.saved-open-link{min-height:54px;text-decoration:none}.recipe-use-fields{margin-top:14px}.import-target-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:18px;display:grid}.import-target-tile{min-height:84px;color:var(--violet-dark);background:var(--soft);border:1px solid var(--soft-border);text-align:center;border-radius:18px;padding:14px;font-size:1.04rem;font-weight:900}.import-target-tile:active{transform:translateY(1px)}.readonly-link-field{overflow-wrap:anywhere;min-height:54px;color:var(--violet-dark);background:var(--readonly);border:1px solid var(--soft-border);text-underline-offset:3px;border-radius:16px;align-items:center;padding:14px 15px;font-size:1rem;font-weight:780;text-decoration:underline;display:flex}.readonly-link-field:focus-visible{outline:3px solid var(--focus-violet);outline-offset:3px}.entry-preview-panel{margin-top:16px}.exercise-modal{width:min(100vw - 24px,760px);max-height:calc(100svh - 36px);margin:auto 0;overflow-y:auto}.share-export-modal{width:min(100vw - 24px,720px);max-height:calc(100svh - 36px);margin:auto 0;overflow-y:auto}.share-export-preview textarea{min-height:230px;font-family:ui-monospace,SFMono-Regular,Consolas,Liberation Mono,monospace;font-size:.92rem;line-height:1.45}.share-export-actions{grid-template-columns:repeat(2,minmax(0,1fr))}@media (width<=540px){.share-export-actions{grid-template-columns:1fr}}.exercise-modal-fields{grid-template-columns:repeat(2,minmax(0,1fr))}.exercise-video-frame{background:var(--soft);border:1px solid var(--soft-border);aspect-ratio:16/9;border-radius:18px;width:100%;margin-top:16px;overflow:hidden}.exercise-video-tools{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.dev-diagnostic-actions{margin-top:2px}.dev-diagnostic-log textarea{white-space:pre;min-height:280px;font-family:ui-monospace,SFMono-Regular,Consolas,Liberation Mono,monospace;font-size:.86rem;line-height:1.4}.url-preview-stack{grid-column:1/-1;gap:10px;display:grid}.url-video-frame,.exercise-video-add-frame{margin-top:0}.exercise-video-frame iframe{border:0;width:100%;height:100%;display:block}.exercise-youtube-player{width:100%;height:100%}.exercise-video-frame .saved-open-link{border-radius:0;height:100%}.exercise-modal-open-link{margin-top:10px}.tabata-session{z-index:1600;color:#fff;background:#07090d;grid-template-rows:minmax(0,1fr) auto;display:grid;position:fixed;inset:0}.tabata-main{place-items:center;min-height:0;display:grid;overflow:hidden}.tabata-main.is-restExercise{background:linear-gradient(#08170f,#04110b)}.tabata-main.is-restSet,.tabata-main.is-countdown{background:linear-gradient(#12203a,#07090d)}.tabata-main.is-exercise{background:#05070a}.tabata-video{background:#000;place-items:center;width:100%;height:100%;display:grid}.tabata-video iframe{border:0;width:100%;height:100%}.tabata-exercise,.tabata-rest,.tabata-countdown,.tabata-finish,.tabata-exercise-fallback{text-align:center;place-items:center;width:100%;height:100%;display:grid}.tabata-rest,.tabata-countdown,.tabata-finish,.tabata-exercise-fallback{padding:max(18px, env(safe-area-inset-top)) 16px max(18px, env(safe-area-inset-bottom))}.tabata-rest,.tabata-countdown{align-content:center;gap:16px}.tabata-start-actions{justify-items:center;gap:12px;width:min(92vw,620px);display:grid}.tabata-confirmation-toggle{color:#fff;text-align:left;background:#ffffff1a;border:1px solid #ffffff29;border-radius:16px;grid-template-columns:auto minmax(0,1fr);align-items:center;gap:10px;width:100%;padding:12px 14px;display:grid}.tabata-confirmation-toggle input{width:20px;height:20px;accent-color:var(--mint)}.tabata-confirmation-toggle span{gap:2px;min-width:0;display:grid}.tabata-confirmation-toggle strong{font-size:.98rem;font-weight:950}.tabata-confirmation-toggle small{color:#ffffffb8;font-size:.82rem;line-height:1.25}.tabata-start-button{justify-content:center;width:min(100%,260px)}.tabata-rest p,.tabata-countdown p,.tabata-exercise-fallback p{color:#ffffffb8;font-size:clamp(1rem,4vw,1.5rem);font-weight:850}.tabata-rest output,.tabata-countdown output,.tabata-main-timer,.tabata-main-repetitions{font-size:clamp(5rem,24vw,13rem);font-weight:950;line-height:.95;display:block}.tabata-rest strong{color:#ffffffd1;font-size:clamp(1rem,4vw,1.35rem)}.tabata-next-exercise{color:#fff;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#ffffff1a;border:1px solid #ffffff29;border-radius:18px;grid-template-columns:minmax(0,1fr) 48px;align-items:center;gap:4px 12px;width:min(92vw,620px);padding:14px 16px;display:grid}.tabata-next-exercise span,.tabata-next-exercise strong,.tabata-next-exercise small{text-align:left;grid-column:1;min-width:0}.tabata-next-exercise span{color:#ffffffad;text-transform:uppercase;letter-spacing:.08em;font-size:.78rem;font-weight:900}.tabata-next-exercise strong{color:#fff;overflow-wrap:anywhere;font-size:clamp(1.15rem,4vw,1.7rem);line-height:1.12}.tabata-next-exercise small{color:var(--mint);font-size:1rem;font-weight:950}.tabata-next-description-button{color:#fff;background:#ffffff24;border:1px solid #ffffff2e;border-radius:15px;grid-area:1/2/span 3;place-items:center;width:46px;height:46px;display:inline-grid}.tabata-exercise-fallback h2,.tabata-finish h2{color:#fff;white-space:normal;max-width:min(88vw,760px);font-size:clamp(2.2rem,10vw,6rem);line-height:1.03}.tabata-finish{align-content:center;gap:22px}.tabata-controls{min-height:76px;padding:10px max(10px, env(safe-area-inset-right)) max(10px, env(safe-area-inset-bottom)) max(10px, env(safe-area-inset-left));-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:#05070ae6;border-top:1px solid #ffffff1f;justify-content:center;align-items:center;gap:8px;display:flex;overflow:hidden}.tabata-control-timer{color:#ffb86c;text-align:center;min-width:68px;font-size:1.35rem;font-weight:950}.tabata-control-timer-button{cursor:pointer;background:#ffffff14;border:1px solid #ffb86c61;border-radius:16px;height:48px;padding:0 12px}.tabata-progress-label{text-align:center;white-space:nowrap;justify-content:center;align-items:center;gap:5px;min-width:150px;font-size:.95rem;font-weight:900;display:inline-flex}.tabata-progress-button{cursor:pointer;touch-action:manipulation;-webkit-user-select:none;user-select:none;-webkit-tap-highlight-color:transparent;-webkit-touch-callout:none;background:#ffffff14;border:1px solid #ffffff24;border-radius:15px;min-height:44px;padding:0 10px}.tabata-progress-set{color:#f55}.tabata-progress-repetition{color:#ffb86c}.tabata-progress-exercise,.tabata-control-timer.is-rest-exercise,.tabata-rest output.is-rest-exercise{color:var(--mint)}.tabata-control-timer.is-rest-set,.tabata-rest output.is-rest-set,.tabata-countdown output.is-rest-set{color:#fff}.tabata-control-timer.is-exercise,.tabata-main-timer.is-exercise,.tabata-main-repetitions.is-exercise{color:#ffb86c}.tabata-control-button{color:#fff;background:#ffffff1f;border:1px solid #ffffff29;border-radius:16px;place-items:center;width:48px;height:48px;display:inline-grid}.tabata-check-button{color:#fff;background:var(--mint);border-color:var(--mint-border)}.tabata-exit-button{flex:none}.tabata-modal-backdrop{z-index:1610;padding:max(14px, env(safe-area-inset-top)) 14px max(14px, env(safe-area-inset-bottom));-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#000000ad;place-items:center;display:grid;position:fixed;inset:0}.tabata-modal{width:min(100%,620px);max-height:min(82svh,620px);color:var(--ink);background:var(--panel-bg);border:1px solid var(--panel-border);box-shadow:var(--shadow);border-radius:20px;gap:16px;padding:16px;display:grid;overflow-y:auto}.tabata-modal-header{grid-template-columns:minmax(0,1fr) 44px;align-items:center;gap:12px;display:grid}.tabata-modal-header h2{text-align:left;white-space:normal;min-width:0;margin:0}.tabata-modal-icon-button{width:44px;height:44px;color:var(--ink);background:var(--control-bg);border:1px solid var(--control-border);border-radius:999px;place-items:center;display:inline-grid}.tabata-plan-modal{width:min(100%,780px)}.tabata-plan-list{gap:8px;margin:0;padding:0;list-style:none;display:grid}.tabata-plan-header{z-index:2;color:var(--muted);background:color-mix(in srgb, var(--panel-bg) 92%, transparent);border:1px solid var(--panel-border);box-shadow:var(--field-inner-shadow);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);letter-spacing:.06em;text-transform:uppercase;border-radius:14px;grid-template-columns:44px 54px 54px 54px minmax(0,1fr) minmax(72px,auto) 32px;align-items:center;gap:4px;margin:-2px 0 2px;padding:9px 12px;font-size:.75rem;font-weight:950;display:grid;position:sticky;top:0}.tabata-plan-header-series{text-align:center;grid-column:1/3}.tabata-plan-header-exercise{text-align:center;grid-column:3/5}.tabata-plan-header-name{grid-column:5;padding-left:10px}.tabata-plan-header-status{text-align:center;grid-column:6}.tabata-plan-header-close{width:30px;height:30px;color:var(--ink);background:var(--control-bg);border:1px solid var(--control-border);border-radius:999px;grid-column:7;place-items:center;display:inline-grid}.tabata-plan-item{color:var(--ink);background:var(--control-bg);border:1px solid var(--control-border);border-radius:14px;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:10px;padding:10px 12px;display:grid}.tabata-plan-item.is-indented{margin-left:18px}.tabata-plan-item.is-completed{opacity:.48}.tabata-plan-item.is-current{background:color-mix(in srgb, var(--mint) 22%, var(--control-bg));border-color:var(--mint-border);box-shadow:0 0 0 1px color-mix(in srgb, var(--mint) 24%, transparent)}.tabata-plan-item.is-rest{background:color-mix(in srgb, var(--soft) 54%, var(--control-bg))}.tabata-plan-item.is-rest.is-current{background:color-mix(in srgb, var(--mint) 20%, var(--soft))}.tabata-plan-prefix{white-space:nowrap;grid-template-columns:44px 54px 54px 54px;align-items:center;gap:4px;font-size:.82rem;font-weight:950;display:grid}.tabata-plan-prefix span{text-align:center}.tabata-plan-set{color:#f55}.tabata-plan-set-repetition{color:#d9842d}.tabata-plan-exercise{color:var(--mint)}.tabata-plan-exercise-repetition{color:var(--info)}.tabata-plan-content{gap:2px;min-width:0;display:grid}.tabata-plan-content strong{text-overflow:ellipsis;white-space:nowrap;font-size:.98rem;line-height:1.18;overflow:hidden}.tabata-plan-content small{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;font-size:.8rem;font-weight:800;overflow:hidden}.tabata-plan-state{color:var(--muted);background:var(--field-bg);border:1px solid var(--field-border);text-transform:uppercase;white-space:nowrap;border-radius:999px;padding:4px 8px;font-size:.72rem;font-weight:900}.tabata-plan-item.is-current .tabata-plan-state{color:var(--on-accent);background:var(--mint);border-color:var(--mint)}.tabata-description-text{color:var(--ink);white-space:pre-wrap;font-size:1.06rem;line-height:1.55}.tabata-description-video{aspect-ratio:16/9;background:#000;border-radius:16px;width:100%;overflow:hidden}.tabata-description-video iframe{border:0;width:100%;height:100%}@media (width<=560px){.tabata-controls{justify-content:center;gap:5px}.tabata-control-button{border-radius:14px;width:42px;height:42px}.tabata-control-timer{min-width:58px;font-size:1.08rem}.tabata-control-timer-button{border-radius:14px;height:42px;padding-inline:9px}.tabata-next-exercise{border-radius:15px;padding:12px}.tabata-progress-label{min-width:134px;font-size:.82rem}.tabata-plan-modal{max-height:min(86svh,680px);padding:12px}.tabata-plan-item{grid-template-columns:minmax(0,1fr) auto;gap:7px 9px;padding:9px}.tabata-plan-header{grid-template-columns:38px 46px 46px 46px minmax(0,1fr) 54px 30px;gap:4px;padding:8px 9px;font-size:.66rem}.tabata-plan-header-name{padding-left:7px}.tabata-plan-header-close{width:28px;height:28px}.tabata-plan-item.is-indented{margin-left:10px}.tabata-plan-prefix{grid-column:1/-1;grid-template-columns:38px 46px 46px 46px;justify-content:start;font-size:.76rem}.tabata-plan-content strong,.tabata-plan-content small{white-space:normal}}@media (orientation:portrait) and (width<=620px){.tabata-progress-label{display:none}}@media (orientation:landscape) and (height<=560px){.tabata-rest,.tabata-countdown,.tabata-exercise-fallback{padding:max(8px, env(safe-area-inset-top)) 12px max(8px, env(safe-area-inset-bottom))}.tabata-rest,.tabata-countdown{gap:7px}.tabata-rest p,.tabata-countdown p,.tabata-exercise-fallback p{font-size:.85rem}.tabata-rest output,.tabata-countdown output,.tabata-main-timer,.tabata-main-repetitions{font-size:clamp(2.9rem,25svh,6rem);line-height:.9}.tabata-start-actions{gap:8px;width:min(76vw,560px)}.tabata-confirmation-toggle{border-radius:14px;padding:8px 10px}.tabata-confirmation-toggle strong{font-size:.86rem}.tabata-confirmation-toggle small{font-size:.72rem}.tabata-next-exercise{border-radius:14px;grid-template-columns:minmax(0,1fr) 40px;gap:2px 8px;width:min(76vw,560px);padding:8px 10px}.tabata-next-exercise span{letter-spacing:.06em;font-size:.66rem}.tabata-next-exercise strong{-webkit-line-clamp:1;-webkit-box-orient:vertical;font-size:clamp(.95rem,3svh,1.2rem);line-height:1.05;display:-webkit-box;overflow:hidden}.tabata-next-exercise small{font-size:.82rem}.tabata-next-description-button{border-radius:12px;width:38px;height:38px}.tabata-controls{min-height:70px;padding:8px max(8px, env(safe-area-inset-right)) max(8px, env(safe-area-inset-bottom)) max(8px, env(safe-area-inset-left));gap:6px}.tabata-control-button{border-radius:15px;width:46px;height:46px}.tabata-control-button svg{width:25px;height:25px}.tabata-control-timer{min-width:62px;font-size:1.08rem}.tabata-control-timer-button{height:46px;padding-inline:10px}.tabata-progress-label{gap:4px;min-width:132px;font-size:.8rem}.tabata-exercise-fallback h2{-webkit-line-clamp:2;-webkit-box-orient:vertical;max-width:min(84vw,620px);font-size:clamp(1.8rem,9svh,4rem);line-height:1;display:-webkit-box;overflow:hidden}}.time-capture-row{grid-template-columns:minmax(0,1fr) 46px 46px;gap:8px;display:grid}.video-time-picker{grid-template-columns:minmax(0,1fr) auto minmax(0,1fr) auto minmax(0,1fr);align-items:center;gap:5px;min-width:0;display:grid}.video-time-separator{color:var(--muted);font-weight:900}.video-time-segment{min-width:0;min-height:52px;color:var(--field-ink);background:var(--field-bg);border:1px solid var(--field-border);box-shadow:var(--field-inner-shadow);text-align:center;border-radius:14px;padding-inline:8px;font-size:1rem;font-weight:820}.video-time-segment-label{color:var(--muted);font-size:.68rem;font-weight:900;line-height:1;display:block}.video-time-segment strong{margin-top:4px;font-size:1.06rem;line-height:1;display:block}.video-time-picker-backdrop{z-index:85;padding:max(10px, env(safe-area-inset-top)) 10px max(10px, env(safe-area-inset-bottom));-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#12101c9e;place-items:center;display:grid;position:fixed;inset:0}.video-time-picker-panel{width:min(100%,360px);max-height:min(72svh,520px);color:var(--ink);background:var(--panel-bg);border:1px solid var(--panel-border);box-shadow:var(--shadow);border-radius:20px;grid-template-rows:auto minmax(0,1fr);gap:12px;padding:14px;display:grid}.video-time-picker-header{justify-content:space-between;align-items:center;gap:12px;display:flex}.video-time-picker-header h2{margin:0;font-size:1.25rem}.video-time-option-list{gap:6px;min-height:0;scroll-padding-block:45%;display:grid;overflow-y:auto}.video-time-option{min-height:46px;color:var(--ink);background:var(--control-bg);border:1px solid var(--quick-border);border-radius:14px;font-size:1.12rem;font-weight:850}.video-time-option.is-selected{color:var(--on-accent);background:var(--mint);border-color:var(--mint-border)}.time-capture-button{min-width:0;min-height:52px;color:var(--on-accent);background:var(--mint);border:1px solid var(--mint-border);border-radius:14px;place-items:center;display:inline-grid}.time-capture-button:disabled{color:var(--muted);background:var(--soft);border-color:var(--soft-border);opacity:.68}.video-time-clear-button{color:var(--muted);background:var(--control-bg);border-color:var(--quick-border);font-size:1.25rem;font-weight:900}.readonly-form{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin-top:18px;display:grid}.readonly-form .field-wide{grid-column:1/-1}.readonly-form input,.readonly-form textarea{color:var(--muted);background:var(--readonly)}.readonly-form.is-editing input,.readonly-form.is-editing textarea,.readonly-form.is-editing select{color:var(--field-ink);background:var(--field-bg)}.readonly-form.is-editing input.locked-preview-field,.readonly-form.is-editing textarea.locked-preview-field,.readonly-form.is-editing select.locked-preview-field{color:var(--muted);background:var(--readonly);border-color:var(--line);box-shadow:var(--field-inner-shadow)}@media (width<=640px){.video-time-field{grid-column:1/-1}.time-capture-row{grid-template-columns:minmax(0,1fr) 40px 40px;gap:6px}.time-capture-button{border-radius:12px;min-height:46px}.video-time-picker{gap:3px}.video-time-segment{min-height:46px;padding-inline:4px;font-size:.95rem}}.preview-routes{margin-top:18px}.route-preview-item{background:var(--soft);border:1px solid var(--soft-border);border-radius:18px;grid-template-columns:minmax(0,1fr) auto;gap:5px 12px;padding:12px;display:grid}.route-preview-item strong,.route-preview-item span{min-width:0}.route-preview-item span{color:var(--muted);font-size:.88rem;font-weight:700}.route-preview-item output{grid-area:1/2/span 2;align-self:center;font-weight:880}.panel-action{margin-top:18px}.empty-state{color:var(--muted);background:var(--soft);border:1px dashed var(--line);border-radius:18px;padding:16px;font-size:1rem;font-weight:700}.toggle-list{gap:12px;margin-top:18px;display:grid}.toggle-row{background:var(--soft);border:1px solid var(--soft-border);border-radius:18px;justify-content:space-between;align-items:center;gap:16px;min-height:64px;padding:14px 16px;display:flex}.toggle-row+.toggle-row{margin-top:12px}.toggle-row span{gap:3px;min-width:0;display:grid}.toggle-row strong{font-size:1.02rem;line-height:1.15}.toggle-row small{color:var(--muted);font-size:.86rem;font-weight:700}.toggle-row input{width:52px;min-width:52px;height:30px;min-height:30px;accent-color:var(--pink);padding:0}.toggle-row select{flex:none;width:min(190px,42vw);min-width:132px}.install-state{min-height:24px;color:var(--muted);text-align:center;margin-top:14px;font-size:.85rem}@media (width>=720px){.app-shell,.topbar.is-docked{padding-inline:28px}.field-grid{grid-template-columns:1fr 1fr}.field-wide{grid-column:1/-1}.metric-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.panel{border-radius:24px}}@media (width<=420px){.topbar.is-docked{grid-template-columns:48px minmax(0,1fr);gap:6px 8px}.topbar.is-docked .topbar-title{grid-area:1/2}.topbar.is-docked .topbar-actions{grid-area:1;display:none}.topbar.is-docked .topbar-day-controls{grid-area:2/1/auto/-1;justify-content:space-between;width:100%;min-width:0}.topbar-day-current{text-overflow:clip;white-space:normal;flex:auto;min-width:0;line-height:1.15;overflow:visible}.section-heading{flex-direction:column;align-items:flex-start}.range-tabs{width:100%}}@media (width<=360px){.quick-grid{grid-template-columns:1fr}.entry-item{grid-template-columns:1fr auto}.diet-entry-item,.saved-entry-item,.training-entry-item,.three-line-entry{grid-template-columns:1fr}.structured-exercise-entry.three-line-entry{grid-template-columns:auto minmax(0,1fr)}.delete-entry,.entry-actions{grid-column:1/-1}.entry-actions{justify-content:stretch}.entry-actions>*,.entry-actions>.entry-action-group{flex:auto}.entry-actions>.entry-close-action{flex:0 0 42px}.entry-action-group>*{flex:auto}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}.required-label:after{content:" *";color:var(--danger,#dc2626);font-weight:900}.toast-layer{top:calc(env(safe-area-inset-top,0px) + 12px);z-index:1200;pointer-events:none;gap:8px;width:min(560px,100vw - 28px);display:grid;position:fixed;left:50%;transform:translate(-50%)}.app-toast{color:var(--text);background:var(--panel);border:1px solid var(--line);border-left:5px solid var(--violet);box-shadow:var(--shadow);pointer-events:auto;border-radius:14px;margin:0;padding:12px 16px;font-size:.94rem;font-weight:800;line-height:1.35}.error-toast{border-left-color:var(--danger,#dc2626)}
